The first thing that I need to do is go ahead and get my measurements. This is really the part that I hate the most. I can already look in the mirror and turn away in horor, so why in the heck do I want to gather a bunch of data the proves my point? The answer to that is easier than you might think, because I need to looking back point to see how far I've come over this journey.

Currently, I have the following going for me:

• Weight: 205lbs
• Height: 5' 10"
• Pant Size: 36
• Neck Size: Not measured
• Smoker: No
• Current Physical Activity: chasing kids, back and forth to the fridge
• Health Problems: None
• Disabilities: None