Welcome to the experiment! For those of you who don't know, this is a site dedicated to getting in shape. But we aren't doing it the normal way. No way. This year I intend to loose some weight and get "healthy", and I'm going to share the steps here. I plan to keep this site real, and share with you every day the things that I'm doing. I guess it's my attempt to keep myself honest and finally shed some of this weight.

I would also like everyone to know that I'm no health guru or even  know that much about sports nutrition or nutrition in general. All I know is the stuff that I read, and the knowledge I'll be gaining by experimenting here on this site. This site is not intended to sell you anything, nor is it a promotion vehicle. I'm simply using this site, to record my own fitness plan and try to help or inspire others to do the same. At any time if someone has a suggestion or comment/question, never hesitate to ask.

Now lets get started on loosing some weight.